Homemade 100% Rye Bread Old Germanic Style

Description

The only ingredients are Rye meal, Rye groat, a touch of salt and water. No wheat. No sugar. No nothing else.
Super healthy food. Great for your heart, blood pressure, diabetes, brain, and guts.
Traditional style totally manual fermentation and baking. Takes three to four days from start to finish.  Make to order.
Each loaf weights about 3 pounds. Just thinly slice a piece, lightly toast, and enjoy with cheese, smoked fish, cold cut or avocados etc.
. One slice can last whole morning without feeling hungry.